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Importance Of Annual Wellness Physical Examinations

By Kathleen Williams


Many people consider a yearly visit to the doctor as part of routine care. Annual wellness physical examinations is one of the ideal ways for detecting early serious medical issues and to ensure good health. It ensures wellness and good health. Most people may think physical as a head-to-toe assessment of health, but tests, screenings and x-rays may also be expected.

Therefore, physical exam can be described as studying the body to determine if there may be presence of a physical problem. The provider gathers information from what is heard, felt or seen. The annual examination give your doctor a basis for comparison as your physical condition changes with age. It also gives you a chance to ask questions and build a relationship with your doctor.

When scheduling for an annual wellness, it is important to make an appointment in order to prepare the doctor. It is also necessary to provide the doctor with any information about changes that might have occurred since the last checkup. Family history information is also necessary. The doctor will also note your vital signs.

These signs include your blood pressure, heart beat rates, respiration rate and your body temperature. Heart and lung assessment is carried out using a stethoscope. The aim is to detect any abnormal sound produced when breathing and during a heartbeat. Any unusual sound can be an indication of a lung or heat disease. Furthermore, when it comes to screening and testing, procedures may differ for both men and women.

Screening tests requested differ for both men and women. In women, a mammogram and pap smear are required every two years. Testing may be requested more or less frequent based on personal or family history of breast cancer. Additionally, osteoporosis screening is done to check bone density, and a pelvic exam is conducted to examine the vulva, vagina and cervix for any sign of sexually transmitted disease.

As women age, there can be deficiencies in calcium and vitamin D and changes in hormones, this leads to the bones becoming brittle and fragile from loss of tissues. Therefore, an osteoporosis is necessary to check the density of bones . A pelvic assessment is important to examine for any signs of STIs . In men, an annual prostate cancer screening is important. Testicle examination is also crucial for an early detection of testicular cancer. STIs can be detected through penile examinations.

Generally, neurological exam is conducted to assess for reflexes, nerves, muscles, balance and state of mind. Moreover, joints can be assessed for abnormalities. Cholesterol level is checked for both men and women especially to those with genetic predisposition to diabetes or heart diseases. Colorectal cancer or other risk factors are important to be screened to those over fifty years. People with immediate family members with colorectal cancer may need to be screened before the age of fifty.

Most importantly, it is advisable to adapt health behaviors because; they work far better than medicine at preventing illnesses and do not require any doctors prescription. Regardless of ones age, it is important to do a thirty minutes walk or other exercises most days of the week. Your risk of cardiovascular diseases, diabetes and some types of cancers can fall dramatically. Your diets should be low in animal fats and be mostly plant-based. Above all, do not smoke or take alcohol.




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